SportsLine's advanced model has locked in its Week 16 NFL betting picks and Week 16 NFL football predictions from 10,000 ...

There are plenty of reasons to start stretching regularly, especially if you work out. You can improve your range of motion, ...

As you might expect, the NFL power-ranking industry was not impressed by the Seahawks' showing against the Packers. But they ...

Eric Rosales' NFL moneyline picks expect a slew of favorites (Packers) and some underdogs (Steelers) to get the job done.

These easy Pilates exercises for beginners are a great ab workout to build core strength, tone your abs, flatten your stomach ...

The second inaugural NBA Cup has concluded, with theMilwaukee Buckscrowned as tournament champions Tuesday night after ...

Activating your core before performing an exercise is essential for stability and proper form. To do this, start by focusing on your breath. Take a deep breath in, allowing your belly to expand, and ...

The irony of Cooper's performance is that he did it during the same weekend that his predecessor, De'Vondre Campbell, essentially quit on his team. Cooper does not play the most valuable position in ...

A quick look at the injuries devastating Detroit, the fallout from De'Vondre Campbell's early exit, conflict in Philly.

Kate Beckinsale showed off her impressive flexibility as she did yoga with her pink dyed cat in a new Instagram video on ...

A snowman made out of sand, named Sandyman, is back for its ninth year of delighting beachgoers. The first Sandyman was ...