DOCTORS discovered a man’s penis was ‘turning to bone’ when he turned up at A&E after falling on his bum. The man, 63, sought ...

UAB Sports and Exercise Medicine providers share their top tips for injury prevention among performing artists.

Activating your core before performing an exercise is essential for stability and proper form. To do this, start by focusing on your breath. Take a deep breath in, allowing your belly to expand, and ...

Chicago Bulls point guard Lonzo Ball will remain sidelined as yet another injury drags out longer than expected.

So, in short: If your knee pops but feels fine, it's likely nothing to worry about. But if there's pain, swelling or ...

To improve the quality of our life, it is essential to understand why knee problems occur as we age and exploring lifestyle ...

As an exercise to help you manage and ultimately reduce back pain, the bird dog minimises stress on the spine and does not subject it to high stress loads. The emphasis on keeping a locked, neutral ...

These older participants also regained better knee function compared to younger patients ... specific vitamins to strengthen ...

Wake Forest University researchers are trying to determine the value of frequent movement for older adults with chronic knee and hip pain ... professor of health and exercise science at Wake ...

Chronic knee pain can make staying active a challenge, but regular exercise is one of the best ways to reduce pain, improve ...

Planks may seem daunting but are great for strengthening muscles in your core and elsewhere. Modifications can make the ...