Kidney stones pose a heightened risk during winter due to decreased metabolism, vitamin D deficiency, and dehydration.

You’re mistaken if you believe that you need to become a meat-eater in order to bulk up. While animal-sources of protein are ...

Boost your protein intake with beans, a nutritious and affordable option, by exploring the top high-protein varieties.

There are multiple science-backed health benefits of eating sourdough bread, like improving gut health and digestion. However ...

Beans and their legume cousins, peas and lentils, entered the nutritional spotlight Tuesday when the 2025 US Dietary Advisory ...

Kidney stones form when high amounts of certain substances accumulate in the kidneys, forming crystals or a stone. Certain stones are caused by other diseases but many are related to diet and ...

Kidney function tests are simple procedures that use either blood or urine to help identify kidney problems. There are a few types of kidney function tests, which investigate various aspects of ...

such as eating a healthy diet, exercising, and quitting smoking, are often recommended," Nagata says. "If you are concerned you may have kidney disease, consult your primary care provider for ...

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in ...

it’s important to drink plenty of water to help treat and prevent kidney stones and infections. Eating a healthy diet and maintaining a moderate weight may help prevent kidney cancer and kidney ...