Beans and legumes aren’t go-to foods for many Americans, but a panel of top dietitians is hoping to change that. A new report ...

Boost your protein intake with beans, a nutritious and affordable option, by exploring the top high-protein varieties.

A study published last year concluded that while kidney stones have a prevalence of around 12% on average in India, they are ...

Kidney stones pose a heightened risk during winter due to decreased metabolism, vitamin D deficiency, and dehydration.

A recent study has shown that adding more fruits and vegetables to your diet can significantly lower blood pressure and ...

Colon cancer cases are increasing, particularly among young adults. Poor diet, lack of exercise, and unhealthy habits ...

Pasta on its own can be enjoyable, but adding a helping of beans brings flavor, color, and protein. Here's why you should ...

High-protein meals help support muscle health. From kidney beans to black chickpeas, check out the top vegetarian protein ...

An RD explains which foods are best for your anti-inflammatory diet, and why you should eat them regularly. The post What ...

Kidney stones are a painful condition that affects millions of people around the world. These hard deposits form in the ...

As an oncology consultant, I see many cases where patients are otherwise perfectly healthy and have followed a healthy ...