在现代健康生活的潮流中，生酮饮食（Ketogenic Diet）正迅速成为热门话题。对于许多人来说，这种饮食方式不仅被宣传为减肥的灵丹妙药，还声称可以延长生命、降低痴呆风险，甚至帮助“饿死”癌细胞。这些说法究竟有多少是真实的呢？让我们一起深入探讨一下。 生酮饮食起源于20世纪20年代，初衷是为控制儿童难治性癫痫。这个饮食模式的核心特点在于摄入极高的脂肪（占能源的60%-90%），同时限制碳水化合物 ...

The ketogenic diet is a way of eating that is based on significantly reducing the consumption of carbohydrates in favo ...

In mice, a ketogenic diet remodeled the translatome of pancreatic cancer cells, rendering them vulnerable to targeted therapy ...

Mike Over, a fitness coach based in Franklin County, reviews popular diets, from Keto to Pateo to Whole30 to Weight Watchers ...

Nick Norwitz shared his latest dietary experiment after shifting from a near-carnivore food plan to a full vegan-keto meal ...

Maintaining ketosis long-term under professional supervision can promote heart health by improving cholesterol and blood pressure levels. The keto coach advised, "It’s crucial to tailor the diet to ...

参考文献[1]Circulating Ketone Bodies, Pyruvate, and Citrate and Risk of Cognitive Decline, Structural Brain Abnormalities, and ...

For those choosing to go vegan, the doctor said, it’s important to “increase soluble fiber, focus on whole foods, which are ...

A groundbreaking study conducted by researchers at the University of California has revealed that a ketogenic diet (keto diet ...

While food and lifestyle changes can't completely reverse the effects of Alzheimer's disease, your plate could go a long way ...

Study finds no link between period changes and weight loss New research suggests that increasing ketone levels in the blood, ...