Forget the traditional cabbage soup diet! A 2023 study reveals a new diet soup diet with borscht-inspired beet soup that not ...

Whip up delicious and healthy desserts with our easy recipes. Enjoy the flavors without worrying about your waistline.

Gavin Wren, @gavin.wren, goes on the keto carnivore diet, having previously tried vegan, paleo, intermittent fasting, ...

The keto diet, often hailed as a fast track to weight loss and improved health, has recently gained significant popularity.

"This whole journey has been transformational—not just for me, but for my family," 55-year-old Jennifer Squire said.

This keto coconut clusters recipe is perfect for satisfying your sweet tooth on a low-carb diet. Made with shredded coconut ...

I have tried so many diets I have forgotten the name of them except the most recent: I have just come off three months on Keto where I wasted 50 quid on Huel breakfast shakes (nasty and best avoided, ...

The list of things that used to be so easy but are now insurmountable problems pile up when you ‘hit an age.’ My current ...

在现代健康生活的潮流中，生酮饮食（Ketogenic Diet）正迅速成为热门话题。对于许多人来说，这种饮食方式不仅被宣传为减肥的灵丹妙药，还声称可以延长生命、降低痴呆风险，甚至帮助“饿死”癌细胞。这些说法究竟有多少是真实的呢？让我们一起深入探讨一下。 生酮饮食起源于20世纪20年代，初衷是为控制儿童难治性癫痫。这个饮食模式的核心特点在于摄入极高的脂肪（占能源的60%-90%），同时限制碳水化合物 ...

Brett Ellis says his current nemesis is dieting Did I reach ketosis? I haven’t a clue, although it was only toward the end I realised that a couple of bottles of Bud of an evening probably did little ...

Nick Norwitz shared his latest dietary experiment after shifting from a near-carnivore food plan to a full vegan-keto meal ...

Low supply of carbohydrates I diagnosed a condition called ketosis. This is a disease that affects some dairy cattle after ...