I have tried so many diets I have forgotten the name of them except the most recent: I have just come off three months on Keto where I wasted 50 quid on Huel breakfast shakes (nasty and best avoided, ...
Brett Ellis says his current nemesis is dieting Did I reach ketosis? I haven’t a clue, although it was only toward the end I realised that a couple of bottles of Bud of an evening probably did little ...