COLUMBUS, Ohio — The fourth quarter is often regarded as the most important stretch of a football game ... Day views an eight-minute window in the middle of the game as perhaps the most pivotal ...

Tennessee Titans QB Will Levis reveals his key to maintaining confidence through the ups and downs and what he wants to ...

With winter fast approaching and temperatures dropping, most Canadians have one thing on their minds: getting some sun. And while we’re ready to splurge on travel, some risk going into debt over ...

The majority of the system looks to be snow, but as the temperature warms into the mid-to-upper 30s, we may see some rain ...

Working from home can lead to neck and back pain if you don’t have the right desk or chair. Try these stretches to ease back pain or help relax your neck and shoulders. All Featured Videos 5 Stretches ...

Working from home can lead to neck and back pain if you don’t have the right desk or chair. Try these stretches to ease back pain or help relax your neck and shoulders. Working from home can lead to ...

Hold for 10-15 seconds. Switch sides. Benefits: A lumbar trunk rotation stretch is a great starting place, as it “helps loosen up the lower back and improve spinal mobility,” Prestipino explains.

It might be a stretch to say that you'll lose mobility ... Bring your right arm back and grab your right ankle. Simultaneously extend your left arm overhead, bending your torso to the right.

Volunteer and Learn with Environmental Management: Get back to nature with Green Volusia Volunteers and Be Floridian Now ...