Stock up on one of the most important supplements you need to buy all the time. They're on-sale for Cyber Monday.

Losing belly fat is a goal for many, and starting your day with healthy habits can make a significant difference. A ...

Who doesn't love leftovers? But after a couple of days feasting on them, you might get a little bored or disgruntled.

Not only is amla dal a popular dish, but it's also a nutrient-dense food that can improve general health, especially in the winter when immunity needs a boost.

Pumpkin seeds are one of the richest sources of iron and manganese derived from plants. It scored a nutritional score of 84 - ...

This festive season, let health and happiness go hand in hand. With dietitian Ashleigh Solomon’s festive health hacks, you ...

Vegan Pumpkin BreadNutrition Facts1 piece: 190 calories, 7g fat (1g saturated fat), 0 cholesterol, 159mg sodium, 31g ...

Some foods and drinks promoted as high in protein aren't actually as protein-rich as you'd think. Foods lower in ...

Tofu is a popular vegetarian food full of protein, which is important to lose weight. Know how to use tofu for weight loss, ...

These tasty recipes were the most popular with EatingWell readers this year, with options like flavorful smoothies, cozy ...

When it comes to healthy snacking, nuts are often the go-to choice. However, seeds like pumpkin, sunflower, and watermelon ...

Constipation is a common condition, with up to 15% of the population experiencing it. Avoiding certain foods and replacing ...