Tips: Drink in moderation and rinse out your mouth with water after to protect your teeth.

Discover the power of aloe vera for luscious locks with this easy-to-make shot. Combining aloe vera gel, coconut water, lemon ...

Today, we're showing you how to whip up some homemade hummus so you can add it to your menu whenever you crave it.

Starting your day with a glass of warm water and lemon offers a multitude of health benefits. This simple combination aids ...

Sleep is a key part of staying fit during the holidays—and every other time of year. Take extra steps to protect sleep from ...

Kalonji leaves, derived from the Nigella sativa plant, are known for their excellent health benefits and medicinal properties ...

In addition to being bad for your heart health, sugary drinks can also wreak havoc on your teeth. Dentists often warn against ...

Somehow, people instinctively imagine healthy foods as less prepared and less appealing, according to former Chicago Booth postdoctoral scholar Bradley Turnwald and Booth’s Ayelet Fishbach. The ...

Coffee shop chai lattes, which are typically made from concentrated flavored syrups or powdered mixes, contain so much more sugar than traditional masala chai. Here's what to know.

While adopting all eight habits by age 40 is ideal, adopting even one—or a few—at any point in life helps, researchers say.

One of the easiest and most comforting ways to nourish your body during winter is through immunity-boosting drinks. Read on ...

If your haemoglobin is low, then the winter season is the best time to increase it. Haemoglobin can be expanded easily by including some special things in the diet. If we believe Baba Ramdev, ...