From improving flexibility and enhancing muscle tone to better overall balance, splits are here to level up your fitness game. So, how to do split? Follow the steps we mentioned below to avoid the ...

However, before you start stretching for the splits, it's important to note some people's anatomy won't allow them to do the move no matter how hard they try - even some dancers and gymnasts ...

Always wanted to be able to do the splits but never thought you could? Look no further; this challenge will get you closer than you think. The splits challenge has been especially designed for ...

The former Mr. Universe competitor is able to do things that most people 50 years his junior aren't capable of. He has amazing flexibility, performing the splits with no problem, and is able to ...

To do this, open the app you want and then close ... Note: Not all apps can run in split screen mode. If you try to drag an app out of the Dock and it'll only run in full screen mode, this is ...