Bollywood superstar Preity Zinta is giving fans a glimpse at her workout routine. Zinta, 49, shared a video of herself ...

I jumped at the chance to book a hot Pilates class. Heat has always been a friend to me and a lot of my recovery rituals are sauna based. I sit on my infrared PEMF mat daily and find the heat ...

Connected fitness is so 2022. These brick-and-mortar spots are the best places to sweat, lift, and train in America.

Try this easy Pilates-based workout with fitness expert Lorraine Ladish to increase flexibility and muscle tone from the comfort of your own home. Try this easy Pilates-based workout with fitness ...

This 10-minute standing Pilates workout led by fitness guru Denise Austin is a total body workout that will help you build strength in all your major muscles. This 10-minute standing Pilates workout ...

HOUSTON, Texas (KTRK) -- After a couple of chilly days, it turns warmer and wetter for the weekend. Sunshine will be replaced with clouds building from the Gulf Thursday afternoon. Temperatures ...

The tech soothsayers, prognosticators, and hyper-scaling ninjas are at it again - but so are we. If you're eggnoged with ...

Luxury London health club operator, Third Space, launches its 13th club – and fourth this year – on Monday (9 December) at ...

Wiltshire sisters-in-law fulfilled their dream of opening a community sauna in an idyllic rural setting. Laura and Zoe Rawlings decided to set up the Wiltshire Wild Sauna near the Park Farm campsite ...