For breakfast, the menu includes fruit ... meal for Combs and his fellow inmates with a turkey roast, mashed potatoes, mixed vegetables, cranberry sauce, turkey gravy, dinner rolls and margarine.
Poha, made with flattened rice, vegetables, and peanuts, has a GI similar to aloo paratha. The addition of fiber-rich vegetables and peanuts helps slow carbohydrate absorption, but portion size and ...
On Thanksgiving Day, you can enjoy a traditional Homestyle Turkey n' Dressing Meal, complete with roasted turkey breast, cornbread dressing and gravy, country green beans, sweet potato casserole ...
Skinless chicken or turkey breast are great lean-meat, high-protein options for breakfast (if you eat meat). Research shows that pairing poultry with a carbohydrate-rich food, like a baked potato ...