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He says he was “too lazy go to go the gym,” so he bought a gym setup to use at home—and dropped 70 pounds and feels great.

Transform your living space into a personal fitness studio with these affordable home gym essentials, starting from ...

SOLE Fitness announces new availability for its F80 treadmill following independent third-party reviews citing its ...

What are the best dumbbells for working out at home? Build your strength and muscle with the best fixed and adjustable ...

Discover the top adjustable dumbbells for home workouts, from the versatile Centr Smart Stack to budget-friendly options, ...

We have curated a list of RitFit’s top fitness equipment ideal for anyone looking to build strength without leaving the ...

The way we approach fitness has undergone a revolution. The traditional gym is no longer the sole option for achieving your ...

Daily personal-trainer-guided workouts are a luxury that most of us can't afford. For a single-payment price of a little ...

When it comes to the benefits, studies show that elastic band resistance training improves balance and flexibility, and can ...

it may be time to look into consolidating and investing in an all-in-one fitness system. Our current favorite? Tonal. The smart home gym system brings the gym to your home with its patented ...

Using a pair of dumbbells, NASM-certified personal trainer Kayleigh Cohen has created a 20-minute session that has been ...