What are the best dumbbells for working out at home? Build your strength and muscle with the best fixed and adjustable ...

Australian nutritionist Teagan reveals the long-term weight loss strategies that improved her health without the need for gym ...

Celebrities are raving about Pvolve, the low-impact, functional strength training workout that Jennifer Aniston (and others) ...

The best shoes for HIIT workouts have the “Goldilocks” effect—you want a sneaker with just the right amount of cushion so you ...

This workout series created by physical therapists will improve your quality of life a quarter hour at a time.

The way we approach fitness has undergone a revolution. The traditional gym is no longer the sole option for achieving your ...

Jumping jacks are a classic cardiovascular exercise that combine high-intensity movements with a positive impact on the ...

Staying fit from the comfort of your home is easier with the right equipment. Dumbbells are versatile tools that enhance strength training and overall fitness. This guide lists some of the best ...

CR shows you how to set up a home gym, sharing advice and product recommendations for getting exercise no matter how little ...

Both exercise bikes and treadmills are effective machines for a cardio workout, and both can help you burn calories and ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...

Trying to lose 20 pounds might sound like an uphill battle, especially without a gym membership, but the good news ...