Social enterprise, BH Live, has teamed up with Parkinson’s UK to offer classes aimed at getting people living with the ...

He says he was “too lazy go to go the gym,” so he bought a gym setup to use at home—and dropped 70 pounds and feels great.

The Saskatchewan Roughriders received the top grades in the CFL Players' Association's first-ever team report cards.

Would you be motivated to workout if you get to "cycle through a virtual mountain range," and "practice yoga in a serene ...

When people think of SWAT teams, a peaceful resolution may not be the first thing that comes to mind, but this team ...

Transform almost any activity into a resistance exercise with the 9 best weighted vests for home workouts, bodyweight ...

"Pushing yourself in the gym can really show you that you’re capable of so much more—in every area of your life." ...

Transform your living space into a personal fitness studio with these affordable home gym essentials, starting from ...

After three months using Apple Fitness Plus, I've learned a lot about the devices you need, the workouts, the trainers, and ...

To reduce heart disease risk, Dr. Chen recommends engaging in regular physical activity, eating a nutritious balanced diet, getting an adequate amount of quality sleep, maintaining a healthy weight, ...

We have curated a list of RitFit’s top fitness equipment ideal for anyone looking to build strength without leaving the ...

A Teesside bodybuilding couple has been crowned world champions on the international stage.