You may have heard magnesium plays an important role in several bodily functions, including muscle contraction and regulating blood pressure and blood sugar. While it’s found in many foods ...

You may unsubscribe at any time. Although protein is essential for muscle building, it's not the only important food component in the process. According to the National Academy of Sports Medicine ...

Here’s how it works. Find the best family cell phone plan, and you can keep your monthly wireless costs under control while making sure everyone in your life has the right amount of wireless ...

Cellular signal boosters use big antennas to improve coverage in your home or car. These are the top signal boosters for apartments, houses, and vehicles. I’m one of PCMag’s mobile analysts ...

If you haven’t looked for a new cell phone plan in a while, you may be paying a price for your loyalty—or inertia. In a recent survey of nearly 52,000 Consumer Reports members, more than ...

It all depends on which features really matter to you. Steep discounts and convenient payment plans are often available from cell phone service providers—you just need to make sure you ...

Whether you're looking for an Android smartphone, an iPhone, or a simple feature phone, these are our top picks for a variety of budgets across the major US wireless carriers. I’m one of PCMag ...

In addition to reducing your overall calorie intake, increasing the amount of protein you consume may help you lose weight. Protein powders are a convenient way to add more protein to your diet ...

The best camera phone is today's point-and-shoot camera, and it needs to be versatile and reliable. Since your camera phone is the camera you'll always have on you, you want a camera that gets the ...

Original Medicare and Medicare Advantage plans both cover certain types of approved stem cell therapy. Medicare Parts A and B, also known as Original Medicare, provide coverage for approved stem ...

New evidence has shed light on the optimal amount of sets we need to be getting through in our workouts in order to build muscle. The results found that the high volume group (52 sets per week ...