In a new report, experts suggest that beans, lentils and other protein-packed legumes are the perfect substitute for red or ...

"There’s strong evidence to suggest that a dietary pattern that is high in beans, peas and lentils is associated with lower ...

Finding the perfect balance between flavor and nutrition is key when it comes to healthy snack recipes for weight loss.

CR tells you which energy bars give you a healthy, filling boost—and which are just high-calorie, sugar-filled snacks.

We asked a nutritionist to share their top 5 greens powder picks to boost your daily nutrient intake and support overall ...

The world loves chocolate, but the planet? Not so much. These nine startups are changing that with cocoa-free and cell-based ...

DID you know that certain foods can play a “key role” in helping prevent hair loss? Diet and hydration are both very important in the health, growth and the condition of our hair. And ...

Advisers on the national dietary guidelines issue a report, minus ultra-processed foods, promoting a new motto: "Eat Healthy ...

Stretch your food budget with these low-cost, nutritious and delicious foods that will help you get the most out of your ...

Protein is an important part of your diet, and cheese is an excellent way to boost your protein intake. Here are the top high ...

If you struggle to eat enough protein each day, use this visual guide to visualize what 100 grams of protein looks like for ...