Experts reveal how a plant-based portfolio diet rich in soluble fiber and phytosterols can significantly reduce cholesterol ...

Including them in your winter diet can promote overall well-being. Below we discuss the many benefits of adding peanuts to ...

I am in my 30s and overweight, but I thought I was too young to worry about cholesterol. I just learned my cholesterol is ...

On Tracy’s maternal side of the family, not only did hypertension run rife, but a few members had either succumbed to, or ...

Olives, the small fruit beloved by the Mediterranean region and beyond, have been a staple in various cuisines for centuries.

Question: I am in my 30s and overweight, but I thought I was too young to worry about cholesterol. I just learned my ...

If you want a protein-packed meal, but are keeping a close eye on carbs, fill your plate with these delicious options.

Keep your freezer stocked with these dietitian-approved, fiber-rich veggies. Your budget and heart health will thank you.

Salk scientists have tracked the flow of trans fats using mouse models to describe the molecular mechanisms that cause trans fats to promote atherosclerotic cardiovascular disease (ASCVD), explaining ...

In patients who have coronary artery disease, peripheral artery disease or carotid artery disease, there is no question about the benefit of cholesterol-lowering medications such as statins.

“Boiled beef is not harmful in moderation, but it should not become a daily staple. A heavy reliance on beef not only impacts ...

Excess cholesterol is known to form artery-clogging plaques that can lead to stroke, arterial disease, heart attack, and more, making it the focus of many heart health campaigns.