These teas can help reduce gut inflammation, improve digestion, and support proper bowel movement. Below we discuss how ...

A hot cup of tea is often just the thing to de-stress, open the sinuses with a little steam, and add flavor to your break.

Inflammation is your body’s way of fighting off injuries or infections, but when it sticks around too long, it can cause ...

Air pollution levels in Delhi have become a matter of concern now, and its impact on health cannot be ignored. The toxic air ...

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Inflammation is your body’s way of healing and protecting itself from harm. It’s a natural process that helps repair injuries ...

Say goodbye to holiday burnout and embrace the soothing properties of herbal infusions to keep anxiety at bay.

Digestive problems can sometimes make us feel really uncomfortable after a meal. Herbal teas, however, can act as a natural remedy in terms of solving digestive problems and improve gut health. Rich ...

Herbal medicine is prevalent across the world, but it’s difficult to standardize or regulate. Scientists in Thailand are researching the properties of the plants used in herbal compresses to make this ...

reduce inflammation, and improve metabolic health. However, further studies are needed to confirm the long-term benefits of turmeric for blood sugar regulation. Although consuming tea and herbal ...