Inflammation is a natural immune response designed to protect the body from harm as that experienced from infections and ...

The health of your gut, skin, and mind are intricately connected, playing vital roles in overall well-being. Better digestion ...

Like green tea, it is made from the Camellia sinensis plant but is less processed, which helps retain more of its natural ...

Ovarian cancer is a serious condition that affects thousands of women worldwide each year. While some risk factors, like age ...

Many women grapple with the discomfort of period cramps during their monthly cycle. While medication can help with menstrual ...

Herbal medicine is prevalent across the world, but it’s difficult to standardize or regulate. Scientists in Thailand are researching the properties of the plants used in herbal compresses to make this ...

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

Discover effective home remedies for coughs, from honey to herbal solutions, and when to seek medical attention for ...

Herbs typically contain volatile oils ... In Europe, chamomile is used to aid in wound healing and reduce inflammation and swelling. A 2021 study found compounds in chamomile flowers provided faster ...

Additionally, the root of the vegetable is considered a natural diuretic ... harmful free radicals and reduce inflammation. Research suggests that green tea’s antioxidant and anti-inflammatory ...

Capsaicin, a component of red peppers, has demonstrated the ability to fight inflammation ... Studies suggest tea tree oil has natural anti-inflammatory, antifungal, and antibacterial properties.

However, there’s plenty of evidence to suggest that eating certain foods can lower inflammation levels and, with it, reduce the risk of chronic disease ... pain and inflammation worse because they ...