Learn about the benefits of the healthiest fruits in preventing chronic diseases and promoting overall well-being.

Garlic, a kitchen staple and medicinal powerhouse, boosts heart health. Avoid high-heat cooking to preserve potency. Combine ...

It is easily added in salads, smoothies, or cooked preparations because it has a rather mild taste. It's a must in your diet. Kale is often described as a "superfood" and is rich in vitamins A, C, and ...

The holiday season often comes with a slew of social gatherings, filled with festive foods and drinks. If you’re tasked with ...

Well, here we are at the end of another year. And what a year it’s been. It's as if the publishers and cookbook writers looked into the proverbial crystal ball and knew this would be a year we would ...

If you want to get some more vegetables into your diet, this festive salad is a great place ... Browse our selection of vegan ...

"Pinto beans are an economical and shelf-stable food, offering a wide range of health benefits," Garcia-Benson says. "They ...

These New Year's Eve recipes are perfect for a party or an intimate dinner! Whether you’re into bold flavors or classic ...

Not only are they delicious, but studies show eating a humble nut or three each day can educe risks of heart disease and ...

Stephanie Schiff, a registered dietitian nutritionist at Northwell Huntington Hospital, said that what and when you eat makes ...

Nearly half of U.S. adults live with cardiovascular disease. Doctors offer tips on what they should and shouldn't put on ...

Mix the mustard, honey and vinegar until smooth. Stir in the garlic and shallot. Slowly add the olive oil, whisking ...