Diet: Opt for heart-healthy foods rich in fiber, omega-3 fatty acids, and lean proteins while minimizing trans fats and added ...

Professor Tim Spector said the simple swap could not only cut cholesterol levels, but also reduce your risk of stroke and ...

Short bursts of incidental vigorous physical exertion, lasting less than a minute each, may almost halve the risk of a major cardiovascular event, such as heart attack or heart failure among women who ...

Eating a diet with a higher ratio of plant-based protein to animal-based protein may reduce the risk of cardiovascular ...

Having a spouse with a Type D ("distressed") personality was associated with adverse cardiovascular outcomes for patients ...

People who consume a high ratio of plant-based protein compared to animal-based protein have a 27% lower risk of coronary ...

The investigation revealed that greater levels of abdominal and visceral fat were linked to reduced grey matter volume in the ...

If you are at risk for heart disease, a cardiac computed tomography (CT) Heart Score is a noninvasive imaging test to detect ...

A Harvard study highlights the benefits of plant-based protein in reducing the risk of heart disease and improving heart health. Learn how to improve ...

Wheezing, shortness of breath, tightness in the chest: the symptoms of an asthma attack can be scary, especially for children ...

Discover how to mix cardio and strength training to boost heart health, shed body fat, and build muscle, achieving a ...

While chest pain is the most common heart attack symptom, there are various lesser-known red flags that are worth keeping an ...