We were in the centre of York’s latest venture, Altea Active, a huge, high-end fitness facility on Carling Avenue that ...

With the changing times, changing surroundings, changing lifestyle and changing metabolic disorders that your body is going ...

Peanuts are rich in healthy fats and protein, providing a sustained energy source. This is particularly beneficial in winter ...

Susan Wojcicki, former YouTube CEO, passed away in August after a two-year battle with lung cancer. In a posthumously ...

Uncover the groundbreaking MDMA clinical trial for chronic nerve pain. Find out about the trial team, patient recruitment, ...

Looking for a simple way to integrate gratitude into your daily life? One expert has this tip to share. Dr. Mariel ...

Maintaining healthy blood pressure levels is paramount in the quest for optimal health. VitalBP emerges as a revolutionary ...

“Humans have increased not only our resting metabolisms beyond what even chimpanzees and monkeys have, but – thanks to our ...

Many individuals are exploring innovative options that combine health benefits with convenience in seeking effective weight ...

With screens dominating family life, understanding the impact of parental screen habits on the health of the whole family can ...

As the holiday season approaches, many of us are looking for ways to stay fit and healthy amid all the festivities. Kevin ...

Feeling overwhelmed by work stress? You’re not alone—83% of U.S. workers feel it too. Break the cycle with these five tips to ...