Americans over ae 40 could live an extra 5.3 years if they were as active as the top 25 percent of the population, according ...

The concept of "healthspan"—or healthy life expectancy—has gained traction, and this article will provide you with a ...

Personal trainer Lauren Hurst spills the beans on how to stay active in your golden years, highlighting habits and attitudes ...

Walking a certain amount of time each day could add up to 11 years to your life, new study finds. Experts explain walking ...

Olympian, former world champion and world record holder Steve Cram was joined by TV’s George Clarke to support a new ...

A leading health and fitness provider that inspires active lifestyles has published its annual report that sets out an ...

A leading health and fitness provider that inspires active lifestyles has published its annual report that sets out an ...

Regular physical activity can significantly extend lifespan, with active individuals over 40 potentially living five years ...

Dr. Vonda Wright, 57, is a Florida-based, double-board-certified orthopedic surgeon, who helps elite athletes, including ...

If everyone in the United States population was as active as the top 25 per cent, individuals over the age of 40 could add ...

Professor Veerman emphasized the opportunity particularly for the least active segment of the population. “If the least ...