Share on Pinterest A healthy breakfast with quality foods ... breakfast and ate higher quality foods showed improvements in waist circumference, triglycerides, and HDL (good) cholesterol.
WC per unit increase 1.10 (1.08–1.12) 1.10 (1.08–1.13) 1.14 (1.10–1.18) WC per SD increase 1.77 (1.56–2.00) 1.82 (1.58–2.10) 2.22 (1.76–2.78) HC per unit increase 1.10 (1.08–1.12) 1. ...