About this recipe Looking for a yummy and healthy dessert? Try this easy tofu ice cream recipe. It’s delicious and good for ...

These delicious weight loss smoothies are either high in protein, fiber, healthy fats—or all three—to support your slim-down efforts.

These highly rated 30-minute dinner recipes feature high amounts of nutrients like fiber, protein, calcium and vitamin D to ...

For those looking to lose weight or maintain a healthy weight, tofu is an excellent choice ... Additionally, its ability to ...

Perfect results every time! Make these crispy tofu bites the star of your next party. In November 2023, this recipe was costed at an average of £1.42 per portion when checking prices at four UK ...

Drain water from tofu and place it in the blender with cashew paste, lemon juice, mustard powder, salt and pepper. 2. Blend at highest speed until light and creamy. Take a pan and in a little olive ...

A high protein, vegetarian dinner recipe that is ready in under an hour. Wrap tofu in several layers of paper towel and place on a plate or baking sheet. Place a heavy skillet or pot on top to ...

A delight for your eyes as well as your taste buds. This dish meshes up the goodness of tofu, carrots, brinjal and other veggies with the tang of a blueberry-beetroot sauce. In a tray add carrot, ...

Learn its history and a healthier recipe Tofu pudding also found its place ... Tuck into your bowl of healthy, wobbly dou fu faa! Click here to download a printable worksheet with questions ...