Tofu is a popular vegetarian food full of protein, which is important to lose weight. Know how to use tofu for weight loss, ...

A crispy, crunchy air fryer delight - Crispy tofu coated in peanut and cornflakes, paired with a fresh, zesty slaw – ...

Looking for a yummy and healthy dessert? Try this easy tofu ice cream recipe. It’s delicious and good for you, plus it’s a ...

These highly rated 30-minute dinner recipes feature high amounts of nutrients like fiber, protein, calcium and vitamin D to ...

Losing weight doesn’t mean saying goodbye to delicious, satisfying meals – and these healthy recipes for weight loss are ...

These delicious weight loss smoothies are either high in protein, fiber, healthy fats—or all three—to support your slim-down efforts.

From dinners to desserts, these New Year's Eve food ideas will help you enjoy a fun evening with the family or can be served ...

Lately, I find myself reaching for more “old-school” recipes. The abundance of highly processed cheese alternatives and oat milk-everything have made me long for real food. And this dairy-free tofu ...

There's nothing quite like tasty, high protein vegan curry recipes to enjoy during winter. Here are 10 to try.