These anti-inflammatory lunch recipes feature complex carbs and are low in saturated fat and sodium to align with a ...

1."Instant ramen. I usually add some veggies like cabbage, spinach, and tomato slices. Add egg, shredded chicken, sausage, or ...

Now with her feet on the ground, the former collegiate cheerleader and Triangle restaurateur is taking her fast casual healthy eating brand Diced to new heights with a pair of prominent openings. In ...

Fast food doesn't have to mean unhealthy food. With a bit of creativity and planning, you can enjoy delicious and nutritious options that will satisfy your hunger in no time.

Among the highest-calorie items at Jack in the Box (at 810 calories) is the Meat Lovers Breakfast Burrito. Since red and ...

If you’re looking for creative and healthy recipes with leftover ground beef, you’ve come to the right place! These meals are ...

As previously reported by TODAY, research shows that fruit and veggie intake is linked to happiness levels. Including omega-3 ...

The salad was among the dozens of items Panera discontinued earlier in 2024, and customers have been missing it ever since.

These high-protein dinner ideas come directly from a dietitian and can help build muscle and with weight loss.

Fast food gets a bad rap for being unhealthy, but there are healthy fast food options at chains like McDonald’s, Pizza Hut, ...

Frugal meal planning is one of the best ways to save money on your grocery budget. We have compiled some great tips and ...

Eating healthy takes discipline and nutritient-dense meals are a great way to stay satiated and stave off temptation. You should use a prepared meal delivery service to get a supply of filling ...