Nutritionist shared detailed vegetarian diet plan that involves everything, from detoxifying water to mid-morning cravings.

Thankfully, as easy as it is to forget that small bottle of water tucked into your carry-on, it is even easier to prepare a ...

Ensure you eat enough each day and focus on consuming nutritious whole foods. Keep healthy snacks handy for long travel days and have a nourishing breakfast and lunch before attending big events to ...

This holiday season, prioritize health without sacrificing festive fun. Registered dietitian Vidhi Chawla offers guilt-free ...

10. Pair alcohol with food—Having alcohol with, or after, a meal that includes clean protein and good fat helps to minimize ...

As the holiday travel season approaches, early childhood specialist Amber Jayne offers advice for parents embarking on trips with children.

A man lost nine after being embarrassed he couldn't fit on rollercoaster rides. Reece Cotton spent his twenties and early ...

The words "holiday season" probably bring food, family, festivities, and more food to mind—but likely not fitness, right?

What do you think of when we say holiday season? Food, family, festivities, more food? Probably not fitness, though, right?

The words "holiday season" probably bring food, family, festivities, and more food to mind—but likely not fitness, right?

Snack on fresh oranges, nuts, and yogurt ... sip hot cocoa in charming cafés, and embrace the magic of winter travel. Stay healthy, stay adventurous! Advisory Alert: It has come to our attention that ...

"Kids, of course, love them, and so do those with nut allergies who have found a tasty solution for a quick snack while traveling or whenever hunger strikes. Parents can feel confident giving their ...