Some porridge, fermented drinks and even yoghurts have been deemed too unhealthy to advertise to children, but that’s because ...

Gut health can impact everything - from mood and weight management to mental health and the risk of various diseases. A ...

and incorporating probiotic-rich foods can significantly improve gut health. To find the best dessert for gut health, Newsweek spoke with gut health specialist Amanda Sauceda, who describes yogurt ...

On Tuesday, Ashley Marriott shared Foods and Tips that are great for Brain and Gut Health. Ashley Marriott is a nationally recognized fitness trainer who has empowered thousands to achieve their ...

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

Nourishing your gut with warm, seasonal foods and immune-boosting ingredients can help you fend off viruses this winter.

Fruity yogurts, brown breads, and gluten-free crackers are classic culprits. For example, a strawberry-flavored yogurt may ...

Fiber can support blood sugar control, gut health, and weight management. A high-fiber diet also lowers your risk ... facts label and ingredients list.

Here's the food that helps in reducing body fat mass and also improving gut health by reducing inflammation and increasing good gut bacteria population. There’s a new food on the block that can ...

asaccharolyticus and coffee consumption in more detail. Other foods that may support gut health While coffee is a primary enhancer of L. asaccharolyticus, other foods may also support gut health.