With Christmas just around the corner, many people around the world will soon be hitting the road to see their loved ones.

Researchers went even deeper and found that those with a higher diet quality based on the AHEI scores showed even stronger ...

“When the winter blues settle in, science-backed supplements can lift spirits, calm the mind, and promote a brighter outlook ...

As the volume of glyphosate applied to crops has increased 100-fold since its introduction to the market in 1974, Americans’ exposure to the chemical has broadened, Consumer Notice reported. A study ...

Eating dark chocolate may lower the risk of developing type 2 diabetes by 21%, according to a new observational study.

Christmas is the perfect time to enjoy a Norfolk take on a Caribbean classic. Based in Mulbarton, Norfolk Rum offers rum which is triple-distilled in copper alembics, using only the finest botanicals ...

Nutrition experts recommend eating more of the following five types of food. The first category is foods ... Therefore, ...

If you’ve long assumed that you must deprive yourself of delicious foods in order to be healthy, a new study published in The ...

It’s this combination that inspired EatingWell’ s recipe for Peanut Butter–Oat Energy Cups. They offer the best aspects of a ...

Your chocolate indulgence might not be as bad as you think. A recent study by Harvard researchers, published in the British ...

Researchers out of Harvard published a new study looking at the impact of eating chocolate on your overall health. And, according to the conclusion, it's great news for those who consume dark ...

Chocolate contains high levels of flavanols (a natural compound found in fruits and vegetables) which have been shown to ...