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3 小时
What Dark Chocolate Is Healthy? Benefits Explained
Find out everything you need to know about this sweet treat and how it might actually be a healthy addition to your diet.
4 小时
Eating Chocolate Linked to Lower Diabetes Risk, But There's a Catch
Over the years, studies have attempted to back up the purported health benefits of indulgent foods and drinks like red wine ...
5 小时
Nutritious pear and nut chocolate brownie recipe that is gluten-free and gut-friendly
Macadamia nuts also have a high fibre content which helps to regulate digestion and acts as a prebiotic, nourishing ...
Parade on MSN
6 小时
This 21-Day Anti-Inflammatory Diet Is the Exact Post-Holiday Reset Your Body Needs
Following an anti-inflammatory meal plan can simplify choosing foods and kickstart healthy habits. Why anti-inflammatory ...
Arab Times
6 小时
Dark chocolate linked to reduced risk of type 2 diabetes, study finds
A new study suggests that consuming dark chocolate, but not milk chocolate, may help reduce the risk of developing type 2 ...
7 小时
Milk, white and dark: The best (and worst) chocolate bars to buy
From the bitter drink first created by the Olmec civilisation of Mexico in 1750BC through to the more familiar bars created ...
7 小时
The health benefits of chocolate – and the best bars to buy
From Dairy Milk and Milkybar to Galaxy and Tony’s, we reveal the healthiest milk, white and dark chocolate bars –and the ones ...
New Atlas
9 小时
Dark chocolate reduces type 2 diabetes risk by 21% and won't make you fat
Dark chocolate has been extensively studied for its cardiometabolic health benefits, but findings have been inconsistent, ...
21 小时
on MSN
What you can eat five times a week to fight diabetes, according to scientists
What you can eat five times a week to fight diabetes, according to scientists - Diabetes UK estimates that about 4.4 million ...
India Today
1 天
Dark chocolate and diabetes, here's what Harvard's study found
A Harvard study suggests that consuming five or more servings of dark chocolate weekly may reduce the risk of type 2 diabetes by 21%, thanks to flavanols that boost metabolic health. However, experts ...
1 天
25 Fat-Burning Weight-Loss Smoothies
These delicious weight loss smoothies are either high in protein, fiber, healthy fats—or all three—to support your slim-down efforts.
Rolling Out
1 天
Dark chocolate’s secret defense against type 2 diabetes
New research shows dark chocolate may reduce type 2 diabetes risk by 21%, making it a healthier choice than milk chocolate.
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