Chocolate is often classified under the same category as candy, chips, and soda, and many individuals believe it is unhealthy ...
Looking for the most indulgent, out-of-this-world chocolate cake? We highly recommend these restaurant chains for your dessert pursuits.
A new study found that small amounts of dark chocolate can help decrease blood pressure and the risk of diabetes. […] ...
The study highlights that dark chocolate contains high levels of flavanols—natural compounds found in plants—that promote ...
Chocolate lovers, rejoice! Gorging on your favourite dark chocolate might just do more than satisfy your sweet cravings. A ...
Find out everything you need to know about this sweet treat and how it might actually be a healthy addition to your diet.
Over the years, studies have attempted to back up the purported health benefits of indulgent foods and drinks like red wine ...
Macadamia nuts also have a high fibre content which helps to regulate digestion and acts as a prebiotic, nourishing ...
A new study suggests that consuming dark chocolate, but not milk chocolate, may help reduce the risk of developing type 2 ...
Dark chocolate has been extensively studied for its cardiometabolic health benefits, but findings have been inconsistent, ...
A Harvard study suggests that consuming five or more servings of dark chocolate weekly may reduce the risk of type 2 diabetes by 21%, thanks to flavanols that boost metabolic health. However, experts ...
These delicious weight loss smoothies are either high in protein, fiber, healthy fats—or all three—to support your slim-down efforts.