Well, both chicken and turkey are known for having high amounts of lean protein, but as for which is ‘healthier’... well, the word ‘healthy’ means something different for everyone.
Some would rather steam or boil the crustaceans instead,” she said. Stay cool with a Hong Kong nutritionist’s recipe for hot mung bean soup Ng recommended steaming as the healthiest cooking ...
Creamy chicken alfredo ... "If you want another pasta option with more protein, the cheese ravioli is your dish, although it does have a higher calorie and fat content than the other dishes," says ...