Celebrities are raving about Pvolve, the low-impact, functional strength training workout that Jennifer Aniston (and others) ...

In addition to stationary bikes, treadmills and ellipticals, basic fitness equipment like dumbbells can help you build ...

A small bag works best if you plan on just carrying the essentials, like a phone or wallet. You can consider a medium bag if ...

Stick with hand-washing it gently instead—it does clean easily that way ... But it comes with me every single time I travel.

A personal trainer outlines how to perform his five best kettlebell workouts to build core strength and get lean.

If you want 2025 to be your year of fitness but you hate exercising, here's how you can motivate yourself into working out.

Once again it is the season for eating, rejoicing and giving thanks for the many blessings received over the past year; with ...

If you’re working out at a gym or have set up a home gym with fitness equipment, you’ve likely encountered kettlebells. These ...

A fitness expert explains the benefits of training with kettlebells and the best kettlebell exercises for a lean waistline.

A guestroom can quickly become a dumping ground for a mismatch of personal, seasonal and bulky items that don’t have a home ...

If you attend an aquatic class at a fitness center, the facility will likely provide any necessary equipment ... strap-on wrist or ankle weights hand paddles or resistance gloves foam dumbbells ...

I have been using workout shoes for as long as I can remember, and those shoes have evolved over the years from the pair of beat-up Nikes I wore in high school to the Asics and Converses I had for ...