The best at-home fitness gear is portable, compact, and durable. One of my current favorite deals is the Merach Walking Pad, ...

Exercises using kettlebells recruit core-stabilizing muscles making every movement a full-body workout, toning the arms, core, legs and butt.

What are the best dumbbells for working out at home? Build your strength and muscle with the best fixed and adjustable ...

Exercises using kettlebells get you a lot of bang for your buck since they recruit core-stabilizing muscles, making every movement a full-body workout.

No gym? No problem. We've done the work(outs) to find the best online workout programs — from streaming options to advanced ...

A personal trainer outlines how to perform his five best kettlebell workouts to build core strength and get lean.

A fitness expert explains the benefits of training with kettlebells and the best kettlebell exercises for a lean waistline.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...

If you’re working out at a gym or have set up a home gym with fitness equipment, you’ve likely encountered kettlebells. These ...

Both exercise bikes and treadmills are effective machines for a cardio workout, and both can help you burn calories and ...

Clenching your jaw is an easy and convenient exercise to begin strengthening your masseter muscle. Simply close your mouth ...

​​Lie on your right side with your hips, knees, and ankles stacked on top of each other. Bend your knees to 90 degrees and ...