Carpal boss or bossing is the term given to a bony lump on the back of the hand. This protuberance typically occurs at the junction of the long hand bones (metacarpals) and the small wrist bones ...

It can also make it difficult to move your thumb toward your pinkie finger. The main cause is carpal tunnel syndrome, a painful condition caused by the entrapment ... you work with a physical ...

Think high-tech keyboards, anti-fatigue mats that make standing feel like a spa day, and mice that hug your hand like a glove ... and the dreaded carpal tunnel syndrome. Don't worry — this ...

Hand exercises are simple movements or stretches ... particularly for individuals prone to arthritis or carpal tunnel syndrome. Additionally, they can serve as a mindful activity, reducing stress ...

Medically reviewed by Oluseun Olufade, MD Waking up with stiff hands is a relatively common problem with a variety of ...

Medically reviewed by Jordana Haber Hazan, MD Hand pain can be caused by an injury or medical condition. Your hands are made ...