Much like your decadent moisturizers with SPF and ultra-soothing body lotions and body butter, using a smooth hand cream to ...

Oh wow, back pain! You know, I've had back pain like this a number of times in the last 20 years, and myself, as well as many ...

The CDC recommends the following weekly physical activity for adults aged 65 and older: 150 minutes a week minimum of ...

Vitamin D helps your bone and cartilage health. You can get vitamin D from sunlight and foods such as oily fish and egg yolks ...

Stress can have a huge impact on arthritis, making the pain and discomfort worse. When you are stressed, your body releases ...

The warmth, softness and snug fit over her wrists and palms kept the cold out and helped ease the pains, so much so that she ...

Rheumatoid arthritis can cause pain and swelling. Here, Bupa physiotherapist Clare Ferguson explains how to live healthily ...

While there is no cure for rheumatoid arthritis (RA), massage ... with decreased disease activity in RA. On the other hand, a 2017 research review found no difference between probiotic supplements ...

Physical therapy for patients with arthritis may include exercise therapy, electrotherapy, thermotherapy, manual therapy, and patient education to promote self-efficacy and exercise adherence.

Hydrotherapy is a type of water therapy that, combined with medication, can benefit people with rheumatoid arthritis (RA). Some types of hydrotherapy include aquatic exercise, water immersion ...

These exercises are often used to alleviate stiffness, enhance blood flow, and maintain joint health, especially for those with arthritis or repetitive stress injuries. Performing hand exercises ...