As we step into the New Year, it’s time to focus on self-improvement and set meaningful goals. Whether you want to spend more ...

Read here for highlights on Planet Fitness's overvalued stock, low growth prospects, and challenges from competitors despite ...

In addition to stationary bikes, treadmills and ellipticals, basic fitness equipment like dumbbells can help you build ...

Muscular strength makes it easier to do everyday tasks, improves physical health, and boosts athletic performance. Find a ...

A personal trainer outlines how to perform his five best kettlebell workouts to build core strength and get lean.

For example, right now Amazon is taking up to 40% off select fitness gear with deals from $9. The sale includes resistance ...

A trainer explains how to perform four gym workouts for fast, sculpted abs that engage your core from every angle.

If you want 2025 to be your year of fitness but you hate exercising, here's how you can motivate yourself into working out.

(Jos) A disturbing development that challenges Nigerian military claims of having the upper hand against terrorists ... now deploy Improvised Explosive Devices (IEDs), marking a dangerous shift in ...

Martin Makary, a Johns Hopkins surgeon and researcher, has been critical of the FDA. He could have the most influence over device policy among Trump’s nominees. CEO Dev Kurdikar said the decision may ...

Optoelectronic devices and components are those electronic devices that operate on both light and electrical currents. This can include electrically driven light sources such as laser diodes and ...