CPM's Kozhikode district secretary P Mohanan softens his position after initially alleging Jamaat, PFI trying to infiltrate ...

Find the perfect health and fitness app for Android! From calorie tracking to workout plans, these top-rated apps (4.5+ stars ...

Sydney Sweeney isn't going to put up with online haters-and she's proving she has the muscle to shut them down. On Friday, ...

Personal trainer Katie Crewe told Newsweek the reasons why women experience glute muscle loss after pregnancy.

Alexandra Daddario has always been athletic, from her role in Percy Jackson & the Olympians: The Lightning Thief to now, her ...

Unlock the secret to better heart health with just 3 minutes a day of intense exercise, backed by groundbreaking research.

Doing pelvic floor exercises can improve your overall core strength, particularly in the lower abdomen. It also has practical ...

Simone Biles revealed why she doesn't plan on doing a very popular exercise again after she found it to be "too hard." ...

The day after a hard run is also a good time for gentle movement like a casual 20- to 30-minute walk, light stretching, or ...

You don't even necessarily need to work your body hard to reap the benefits of a cardio workout. "Cardiovascular exercise at ...

We recently published a list of 10 Best Fitness and Gym Stocks to Buy Now. In this article, we are going to look at where ...

In high school, being the only girl in weight training class wasn't just unusual – it was transformative. When that 300-pound deadlift at age 17 fin ...