A viral TikTok clip sent shockwaves across the platform after one woman warned: "POV: You keep seeing these TikToks where people are getting chlamydia on their face after touching gym machines."The ...
At its most recent meeting, the School Committee unanimously approved a donation of exercise equipment from the Planet Fitness located at 40 Ray Ave. The gym, which is adjacent to the Burlington Ice ...
With the recommended 150 minutes of moderate physical activity as a guideline, you can use an elliptical machine to improve your cardiovascular fitness and strengthen your chest, back, biceps ...
A fitness routine can be key to a good night’s rest. But too much exercise at the wrong time could aggravate insomnia. Is your workout really working for you? Take our quiz to find out. Pick the Right ...