Rice cakes are a low-calorie diet staple for good reason: They may not be big on flavor, but they have a satisfying crunch and make a great base for other healthy ingredients, dietitians say.

before Yahya Alghassani put the cherry on top of the cake with a fifth to cap off one of the most memorable victories in UAE football history. The rout ensured Paulo Bento's men completed a double ...

These experiences have convinced me that group fitness classes are the best place to make friends as an adult—an idea supported by research that suggests that the glow of exercise’s feel-good ...