Experts have revealed that a specific type of herbal tea could provide a number of impressive health benefits.

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Fruits aren't just for snacks! These 6 fruits are surprising protein sources to power up your day. Guava stands out as one of ...

Oranges are a nutritious fruit with high vitamin C content, protein content, low calorie content, and high fiber content, ...

Believe it or not, the day after Thanksgiving is one of the busiest days for plumbers. It's due to all that leftover grease, ...

Guava leaves have long been a cornerstone of traditional medicine, particularly for managing blood sugar levels.

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By Ifham Nizam Sri Lanka, a country blessed with abundant natural resources, is globally recognised for its exceptional biodiversity. Particularly, the central highlands of the island, part of the wet ...

Guava, avocado, and jackfruit are among the fruit choices with the highest protein content, helping your body meet its ...

Protein is excellent for health including putting on muscle mass in weight training and also in diets as people feel fuller ...