Align your workout with the stars for the ultimate results. If you want results with your workouts, skip the guessing game.

The comp —which has a distinct CrossFit flavour—follows in the footsteps of Spartan Races and Tough Guy, Tough Gal but this ...

Looking for the best cross training shoes for men on the market? Our editors and certified trainers tested dozens of pairs to ...

CrossFit has become super popular in recent years, and it's amazing to see how many women are jumping in to improve their ...

The leader of Syria's largest insurgent group, Hayat Tahrir Sham (HTS), called on his fighters to return to their military ...

A study in the UK of around 1,200 people found that CrossFit helped many suffering issues like chronic pain manage their ...

Of the 1,211 participants, 280 said they took at least one prescription drug to manage a health condition prior to starting ...

We chat to Grant and Elena, Founders of Fianna Athletic Club and STRONG Pilates, about their passion for health and fitness, ...