CrossFit has become super popular in recent years, and it's amazing to see how many women are jumping in to improve their ...

Though CrossFit is often seen as a sport for the super fit, that shouldn't put you off from trying it. CrossFit is designed ...

CrossFit isn’t only for elite athletes – even the average person can benefit from this popular form of exercise.

New research highlighted that CrossFitters with chronic illnesses managed to reduce their dosages and improve symptoms ...

In my opinion, the best CrossFit workouts are the ones that leave me piled on the floor, muscles trembling, breath ragged and body truly cooked. These aren’t the only signposts for a great ...

Of the 1,211 participants, 280 said they took at least one prescription drug to manage a health condition prior to starting ...

Among this group of 151 people ... Third, the fact that CrossFit’s combination of strength, aerobic and functional exercises helps enhance muscle strength and endurance can alleviate pressure ...

Looking for the best cross training shoes for men on the market? Our editors and certified trainers tested dozens of pairs to ...