A problem in your everyday life could be a sign of a weak heart, according to a health expert. The heart is a key part of the ...

A problem in your everyday life, when combined with other symptoms, could be a sign you are at greater risk of having heart ...

CR shows you how to set up a home gym, sharing advice and product recommendations for getting exercise no matter how little ...

The distinct weight can help with aerobic function, balance, and building muscle mass. A new study shows that older adults ...

Enhancing grip strength aids finger tendons by developing surrounding muscle support. Use a stress ball or a grip ...

A trainer explains what makes the perfect pull-up and how many pull-ups signal excellent upper-body strength for men and ...

The Jaguars won their first game since October on Sunday, beating the Titans 10-6. In doing so, they lost their grip on the ...