The antioxidant content in a tea form depends heavily on how the tea is prepared, said clinical dietitian Garima Goyal ...

Tips: Drink in moderation and rinse out your mouth with water after to protect your teeth.

The side effects of milk tea include digestive ailments, anxiety, and more. Know how this impacts our bodies.

along with milk, sugar, and tapioca pearls. Apart from the vibrant green colour, the tapioca pearls that bounce around at the bottom of the glass make this drink very appealing. The good news is that ...

Whether you’re looking for an afternoon pick-me-up or a cozy sipper on a cool day, Earl Grey tea is a popular choice. This ...

In a world where heart health is a growing concern, one simple beverage could hold the key to reducing your cholesterol ...

For centuries, tea lovers have debated a critical question: to add milk or not? While some swear by the creamy richness that ...

Matcha latte is produced with powdered green tea ... can be blended with milk to make a calming and flavourful beverage. Herbal teas can provide a variety of health benefits, including relaxation ...

– A classic Indian tea brewed with black tea, milk, and warming spices like cardamom, cinnamon, ginger, and cloves. – ...

and soy milk since they have relatively less calories. Matcha boba tea benefits may have more to do with the finely ground powder of green tea leaves. You can enjoy it once a while, but don't make ...

Dark chocolate is high in flavonoids, which can help lower blood pressure and improve heart health. Warm turmeric milk: Turmeric contains curcumin, which has anti-inflammatory properties. Mixing it ...

Experts say the anti-inflammatory ingredient can help with muscle recovery and manage chronic pain, among other benefits.