The antioxidant content in a tea form depends heavily on how the tea is prepared, said clinical dietitian Garima Goyal ...

Tips: Drink in moderation and rinse out your mouth with water after to protect your teeth.

Chilli tea is a unique variety of beverage that provides numerous health benefits. Here's how this tea helps you boost ...

Whether you’re looking for an afternoon pick-me-up or a cozy sipper on a cool day, Earl Grey tea is a popular choice. This ...

Studies suggest that catechins—antioxidants found in tea—help lower LDL. This is often referred to as the "bad" cholesterol.

In a world where heart health is a growing concern, one simple beverage could hold the key to reducing your cholesterol ...

– A classic Indian tea brewed with black tea, milk, and warming spices like cardamom, cinnamon, ginger, and cloves. – ...

Dark chocolate is high in flavonoids, which can help lower blood pressure and improve heart health. Warm turmeric milk: Turmeric contains curcumin, which has anti-inflammatory properties. Mixing it ...

Turmeric, a staple in Indian culture, offers potent liver-cleansing properties thanks to curcumin. Combined with ingredients ...

International Tea Day honors the rich history and cultural significance of tea while promoting sustainable production and ...

Experts say the anti-inflammatory ingredient can help with muscle recovery and manage chronic pain, among other benefits.

If you are a tea connoisseur and always eager to try new versions of herbal tea, you should try chilli tea. This ...