Tips: Drink in moderation and rinse out your mouth with water after to protect your teeth.

The side effects of milk tea include digestive ailments, anxiety, and more. Know how this impacts our bodies.

Rice is considered to be an essential ingredient in achieving Korean skin. Mix rice flour with a tablespoon of honey and raw ...

If you are a tea lover, you must have tried different varieties, including boba or bubble tea. The bright colours and sweet ...

Cucumber and Mint Detox Water Hydrates, flushes toxins, and soothes digestion. Ingredients: Cucumber slices, mint leaves, lime wedge, water. Ginger Tea Increases calorie burn, aids digestion, and ...

Wood explains. Green or black tea is generally safe for most individuals and can be steeped and enjoyed alone or with a splash of lemon, milk and/or honey. "That said, it's still crucial to be ...

don't shy away from experimenting with different types like green or oolong tea. Each imparts a unique character to your milk tea, so feel free to explore and find your perfect match. Overlooking ...

"However, to gain these benefits, it’s crucial to drink tea the right way. Adding milk, sugar, or cream—a common habit in the ...

Flavanol-rich cocoa and green tea can protect your cardiovascular system ... dissolving 12 grams of cocoa powder into a cup of whole milk. The low-flavanol powder had 5.6 milligrams of flavanols ...

A new study may offer welcome news to both cocoa and green tea drinkers: Compounds in high ... 1.5 slices of cheddar cheese and 250 milliliters of whole milk. Rosalind Baynham, another author ...