You can reap the benefits of the colder months with a healthy, seasonal diet. Boost your immune system with these powerful ...

We collected data to help us predict 10 food and health trends you’ll see everywhere in 2025. Reviewed by Dietitian Emily ...

After actresses like Vidya Balan and Samantha Ruth Prabhu spoke of its benefits, the anti-inflammatory diet is resurgent ...

These quick, easy and flavorful smoothies are ready in just 5 minutes and are made low in sodium and saturated fat to help ...

T he most basic smoothie includes ingredients in three categories. One, fruits or vegetables, such as berries, mangos, ...

These delicious weight loss smoothies are either high in protein, fiber, healthy fats—or all three—to support your slim-down efforts.

Kickstart your day with these easy DIY morning detox drinks that boost energy, improve digestion, and refresh your body.

Ginger tea is a warm and comforting drink that can support lowering cholesterol levels. Gingerol, the active compound in ...

Fenugreek seeds are loaded with soluble fiber, which aids in reducing cholesterol absorption in the body. Studies suggest ...

Currently, Green People, one of Britain's leading skincare ... Boasting an impressive 4.79 out of 5 average rating across over 800 reviews, this anti-ageing product is among the highest-rated ...

Unlock the health secrets of raw turmeric! This guide reveals how to prepare and consume this potent spice for maximum ...